Text overlay on a background of a laptop, open book with glowing light bulbs, colorful arrows pointing upward, and a woman smiling in a circular frame. The text reads: "Learning Paths Unlocked! Revolutionizing Learning Paths. Your host: Kathleen Palmieri. Subscribe & Revolutionize Learning."
Podcast Revolutionizing Learning Paths Episode 1 Mathematical Reasoning
Kathleen Palmieri
Revolutionizing Learning Paths Episode 2 From Compliance to Curiousity
Kathleen Palmieri
Podcast Revolutionizing Learning Paths Episode 3 Flipping the Stage in the Math Classroom
Kathleen Palmieri
Revolutionizing Learning Paths Episode 4 Reclaiming the Joy in Education Through Deliberate Optimism
Kathleen Palmieri
Revolutionizing Learning Paths Episode 5 "6 Science-Backed Micro Habits for Educator Wellbeing"
Kathleen Palmieri
Revolutionizing Learning Paths Episode 6 _Beating Teacher Tired_ Actionable Relief for Burnout_
Kathleen Palmieri

References & Academic Sources

References & Academic Sources Episode 5

  • Fredrickson, B. L., Mancuso, R. A., Branigan, C., & Tugade, M. M. (2000). The undoing effect of positive emotions. Motivation and Emotion, 24(4), 237–258.

  • Garcia-Argibay, M., Santed, M. A., & Reales, J. M. (2019). Efficacy of binaural auditory beats in cognition, anxiety, and pain perception: A meta-analysis. Psychological Research, 83(2), 357–372.

  • Khalfa, S., Bella, S. D., Roy, M., Peretz, I., & Lupien, S. J. (2003). Effects of relaxing music on salivary cortisol level after psychological stress. Annals of the New York Academy of Sciences, 999(1), 374–376.

  • Levin, L. S., & Idler, E. L. (1983). Self-care in health. Annual Review of Public Health, 4(1), 181–201.

  • Soga, M., Gaston, K. J., & Yamaura, Y. (2017). Gardening is beneficial for health: A meta-analysis. Preventive Medicine Reports, 5, 92–99.

Skip to Videos